Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United StatesRelated stories
If a wish comes from the soul, it will be granted
Kamalakanta Nieves New York, United States
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
The Impact of a Yogi on My Life
Agni Casanova San Juan, Puerto RicoWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
The happiest I've ever been
Gabriele Settimi San Diego, United States
The day I made a useless and ridiculous weightlifting machine for Guru
Devashishu Torpy London, United Kingdom
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
Check your Front Tire
Arpan De Angelo New York, United States
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
The Random Dog
Toshala Elliott Auckland, New Zealand